6 Things I Learnt Over Lockdown: My High Hamstring Injury and Pilates with Amy.
I’m used to being fairly active and keeping myself as fit as possible however a few years ago I somehow sustained a high hamstring injury...
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Amy Barder
Mar 14, 20214 min read
Mummy Barder's Pilates Journey - From My Point of View
As its Mother’s Day I wanted to share a little bit about my Mum and her Pilates ‘journey’. Up to probably about 5 years ago she used to...
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