-Aug 1, 20216 min readPilates & MeFor me, Pilates is not just a job. I want to say it’s a lifestyle but that is so cheesy. It’s a way of life. That’s better. Pilates keeps...
-May 25, 20213 min readWho was Joseph Pilates?In the May Masterclass some of you were asking about Joseph and as a result, I've been talking about him a lot more in class recently....
-Apr 30, 20214 min readNikki's Pilates Journey‘Hi. Does anyone want to do a Pilates class with me?’ came the text on the street chat. ‘Yeah, I’d like to give it a try’. I replied. ‘Do...
-Mar 14, 20215 min readMummy Barder's Pilates Journey - From Her Point of View“Oh, Amy I can’t do this”, “it hurts”, “I can’t get up”, “I can’t lie down”, this was the start of my Pilates journey. Rewind to March...
-Mar 14, 20214 min readMummy Barder's Pilates Journey - From My Point of ViewAs its Mother’s Day I wanted to share a little bit about my Mum and her Pilates ‘journey’. Up to probably about 5 years ago she used to...