QUALIFICATIONS

BASI PILATES

Pro Bridge Comprehensive Training programme

PILATES NATION

Classical Pilates apprenticeship

BODY CONTROL PILATES

Level 3 Matwork, REPS

I have over 16 years experience practising and teaching Pilates; and have completed over 1000 hours of training.

I recently completed my third round of training with the prestigious global Pilates company, BASI Pilates.

I teach Mixed Ability group classes at Chobham Community Centre and Sunningdale Heath Golf Club, and Private Sessions at my Home Studio in Chobham for general fitness.

I also works closely with a number of Osteopaths, Chiropractors and Physiotherapists; focusing on remedial exercises, rehabbing injuries and chronic conditions with Private Pilates Sessions in the Studio.

I have a particular interest in hypermobility and woman's health.