top of page

Welcome!

PILATES STUDIO IN CHOBHAM
GROUP MAT CLASSES IN CHOBHAM AND SUNNINGDALE

QUWD9230.jpg

Hi, I'm Amy. 

For me Pilates is about STRENGTH and CONFIDENCEI want you to finish a class or session with me and FEEL AMAZING.

By strengthening your body on the inside and out I want you to be HAPPY WITH WHO YOU ARE.

I work with clients for GENERAL FITNESS & WELLBEING or to REHAB specific injuries both in-person and online.

BENEFITS OF PILATES:

  • A stronger core

  • Increased joint mobility

  • Longer, leaner, stronger muscles

  • Increased strength and flexibility

  • Increased body awareness and better posture

  • Greater ease in everyday movement

  • Decreased stress and tension

  • A greater sense of well being

IMG_0898.JPG

"IN 10 SESSIONS YOU'LL FEEL THE DIFFERENCE, IN 20 SESSIONS YOU'LL SEE THE DIFFERENCE, AND IN 30 SESSIONS YOU'LL HAVE A WHOLE NEW BODY"

JOSEPH PILATES

bottom of page